Sneakers — NIKE ( I recommend the Frees or Flyknits– they are my fav — but for running, I stick to New Balance for more support)
Nike Tank Top
Beside my Nike Tennis Shoes & Nike Black Tank, the entirety of my outfit is from Dillards- the Gianni Binni Activewear! I stocked up on a couple different sets this weekend because they were on sale & I am loving them! The leggings are comfortable and the sports bra is very supportive!
However, when I do find the time to go (at least 2-4 times a week) I like to switch up my exercises. Over a year ago I became obsessed with running, but now that I’m not hooked on any TV shows, I find the motivation hard to run on a treadmill. I get bored easily and it’s too hot to run outside.. So if you’re like me, try running 1/2 a mile, doing the stair stepper 300 steps, and running another 1/2 a mile. Break up your running or do small exercises in between. I find that it’s easier to push myself when I have something else to look forward to!
For weight training– I just kinda do it all. My bf says I need to focus on one area a day so maybe I will start when school is back in session & I get in my daily routine. Until then, just a little bit everyday helps!
I find that when I work out, I feel better- both mentally & physically!
Are you finding it hard to stay motivated? Need some encouragement?
Go buy yourself a new workout outfit!! I swear when I get new clothes, especially workout attire, I find myself wanting to look good in them! It’s like my clothes are staring up at me, saying, “put me on– look good– & feel good — & what better way to get yourself to the gym than having that new outfit to come home to!?